Felt good going into this but at 9k I slipped and lost my concentration. Again the weather to me was a big factor as the temperature was starting to drop and my concentration was waning. Also ran in my Mizuno Wave Inspire 8's after a long absence. They felt different from my Brooks Pure Cadence's. Not bad, just different. Going to chalk this for mental training because there were moments I really wanted to quit.
Thursday, March 21, 2013
Week 9 - Day 2 Tempo Run 10k
Felt good going into this but at 9k I slipped and lost my concentration. Again the weather to me was a big factor as the temperature was starting to drop and my concentration was waning. Also ran in my Mizuno Wave Inspire 8's after a long absence. They felt different from my Brooks Pure Cadence's. Not bad, just different. Going to chalk this for mental training because there were moments I really wanted to quit.
